Intuitive Eating Revamp blog - GRAPH HONOR YOUR HEALTH THROUGH INTUITIVE EATING

Calories per cup

carbohydrates per cup

Protein per cup

fat per cup

dietary fiber per cup

sugar per cup

408

455

16G

13G

86G

95G

3G

1.2G

13G

3.4G

0.5G

0.3G

whole wheat flour

ENRICHED WHITE FLOUR

vs